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Head to the World Gym on Queen Street and there you'll find personal training expert Nettie Nielson helping minds and bodies transform with a combination of high-intensity interval training, strength conditioning, and flexibility exercises. Nettie's clients enjoy comprehensive fitness and nutrition coaching in her care:
• $99 ($300 value) for five personal training sessions
• Also get a one-month gym membership at World Gym
• Work one-on-one with trainer Nettie Nielson to achieve your fitness goals
Nettie has spent years developing an expertise in weight loss and fat burning; muscle toning, sculpt, and growth; functional and rehabilitative training; sports conditioning; and core and balance training. Her success has grown from an ability to translate all she's learned into practice for her clients. For everyone under her watch, Nettie provides monthly body composition and weight tracking; a calendar with a workout schedule, goals, sessions, and stats; in-depth nutritional counseling; coaching on proper usage of equipment, form, and breathing; and flexibility training following all strength training.
PAID VALUE EXPIRES ON March 25, 2022
PROMOTIONAL VALUE EXPIRES ON February 20, 2014