Improve your strength, flexibility, and peace of mind with yoga classes in San Diego. Here are a couple of our favorites:

The Little Yoga Studio: Since 2008, this yoga studio has been committed to high quality yoga teaching in a a safe, friendly and inclusive environment. The Little Yoga Studio might be small, but it offers plenty of classes in a variety of yoga practices. And you’ll benefit from the intimate classes and instruction.

Namaste Pacific Yoga & Wellness: This is the real deal. Run by Chris van der Merwe – an Authorized Level 2 Ashtanga Yoga teacher from the Krishna Pattabhi Jois Ashtanga Yoga Instiute in Mysore, India – Nameste Pacific Yoga & Wellness offers daily Mysore style Ashtanga yoga classes both in the mornings and afternoons. But don’t let the impressive credentials fool you, Asthanga yoga is perfect for beginners, experts and everyone in between. You’ll learn at your own level and pace all while developing your mind, body and spirit.

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