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Crossfit 816
Ten Hot Yoga or Vinyasa Yoga Classes

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As this sweltering summer gets into full swing, you've scheduled in a number of slots for sweating extensively. You might as well put that perspiration into play with this deal from Crossfit 816:

• $39 ($100 value) for ten hot yoga or vinyasa classes
• Great for beginners and veterans alike
• Flush out toxins, increase flexibility, and get fit

Benefits of Hot Yoga and Vinyasa
At this Pleasant Valley location, hot yoga is practiced in a room heated to 95 degrees, getting your body warm and flexible enough to safely stretch ligaments, tendons, and muscles. This take on yoga can lead to better digestion, improved concentration, and sounder sleeping at night. Alternatively, vinyasa yoga is a fast-paced series of poses synchronized with breathing techniques, offering cardiovascular and core-strengthening benefits.

Crossfit 816's Website

PAID VALUE EXPIRES ON February 21, 2022



    6601b Royal Street, Pleasant Valley, MO 64068
    816-365-5466 | get directions

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