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Eat Move Lose
Six Week Weight Loss Programme Starting on January 7 or February 25
It's often said that your body is your temple. If your body's feeling more like a run-down semi-detached than a place of worship, then opt for a spot of renovation with today's deal from Eat Move Lose:
Invest £39 (a £130 value) and participate in a six week weight loss programme, starting on January 7 or February 25.
The programme combines weekly nutrition and exercise sessions and is run by Emma Carder, an experienced and registered dietitian, and Rob Lunn an accomplished personal trainer.
Each hour-long session offers much more than just a weekly weigh-in; you'll receive extensive dietary advice and knowledge on portion control, goal setting and meal planning -- as well as support from your course leader and other attendees.
Take home literature which you use to assist you day to day.
Designed around HIIT fitness principles, your work-out combines a range of style and techniques with the aim of suiting your personal fitness levels.
Location is key, and what better place to get started than IM Marsh.
Sick of ineffective gyms draining your wallet? Don't meditate on today's deal for too long. Build up some momentum with the click of 'Buy Now'.