Licensed therapists manipulate the muscles to bring relaxation and help alleviate pain
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About This Deal
- A nourishing and healthy way to experience relief from everyday soreness, tightness, headaches, and stress, Therapeutic Massage utilizes techniques found in both Swedish and Deep Tissue massage while using a more targeted approach that is supportive to soothe acute or chronic injuries, healing, and returning balance to the body.
- The Yoga Therapy practitioner uses hands, feet and elbows to apply pressure to important points on the energy lines, together with gentle stretching, muscle and tissue manipulation, and applied assisted yoga postures. The session is done fully clothed on the floor with props and bolsters. Please wear comfortable clothes that don’t restrict any movements, like you would for an active athletic activity. If you have them, flexible garments, like stretchy yoga attire, work really well.
About Vital Life Center
The roads to personal growth at Vital Life Center are as diverse as its staff. The practitioners here range from yoga teachers to wellness counselors and massage therapists, but they share a common goal: to facilitate growth on a personal and community level. Vital Life Center's owner is a practitioner of yoga and meditation since 1995, and she's assembled a curriculum of yoga and meditation classes, helping visitors tap into a place where the mind and body can flourish without any distractions. Additionally, skilled massage therapists ease tension and manage pain through a number of modalities, including Swedish, orthopedic, therapeutic, deep-tissue, sports, myofascial therapy, and reiki massage. The center offers more personal means of growth as well, such as massage therapy, energy work, and spiritual and life coaching. Vital Life Center also brings its members together for collective growth at the larger community level.