Improve your strength, flexibility, and peace of mind with yoga classes in San Jose. Here are a couple of our favorites:
Willow Glen Yoga: Founded back in 1996, Willow Glen strives to be a community-based studio, dedicated to furthering the practice of both novice and experienced yoga practitioners. To that end, they offer a variety of classes. Vinyasa, flow, Hatha, Somatic, Restorative, Yin, and other classes all can be found on the schedule, so you should always be able to find a class that suits your current needs.
Downtown Yoga Shala: This downtown San Jose yoga studio is dedicated to providing a calming and relaxing sanctuary in the heart of the city. Specializing in Ashtanga classes, the studio offers a variety of classes – everything from gentle restorative classes to vigorous flow classes – so that whatever you’re looking for you can find a class that suits you. They also offers some wellness services, including: therapeutic massage, chiropractic services, and pre/post-natal yoga.